Conscious Breathwork Gilbert AZ
Elysian Breathwork
Elysian Breathwork presents an extraordinary opportunity for individuals to immerse themselves in a profound and transformative journey. Through conscious connected circular breathwork in Gilbert AZ, participants engage in a specific breathing pattern characterized by continuous, circular inhalations and exhalations without pauses. This rhythmic and connected breathing technique facilitates deep introspection, fostering personal growth and healing.
Elysian Breathwork presents an extraordinary opportunity for individuals to immerse themselves in a profound and transformative journey. Through conscious connected circular breathwork in Gilbert AZ, participants engage in a specific breathing pattern characterized by continuous, circular inhalations and exhalations without pauses. This rhythmic and connected breathing technique facilitates deep introspection, fostering personal growth and healing.
Unlike traditional methods, participants in a conscious connected circular breath session are not provided with specific verbal instructions. Instead, they are encouraged to rely on their own breath, allowing its natural rhythm to guide them. This self-guided approach empowers individuals to tap into their inner wisdom and intuition, facilitating a unique and deeply personal voyage of self-discovery.
Meet Conscious Breathwork Facilitator / Reiki Master Olivia
I blend a bit of the mystical with the scientifical (ancient word not used in modern day). I facilitate safe and nurturing experiences, using special music that helps transform your breath to a deeper consciousness. I provide Reiki above or on specific energy points during the session to help the energy flow
What Is Reiki?
Reiki is a holistic healing technique originating from Japan that involves the channeling of universal life force energy to promote relaxation, stress reduction, and overall well-being. Practitioners typically place their hands lightly on or just above the recipient’s body, allowing the energy to flow and facilitate healing on physical, emotional, and spiritual levels.
Conscious Breathwork Facilitator / Reiki Master Olivia
What makes Elysian Breathwork Unique?
One of the key aspects that sets this breathwork technique apart is its trauma-informed approach. As the facilitator of a conscious connected circular breath session, I deeply understand and acknowledge the potential impact of trauma on individuals. I take into consideration the unique needs and experiences of participants who may have encountered trauma in their lives. With utmost sensitivity and care, I create an environment that is safe, nurturing, and empowering, ensuring that each participant feels supported throughout their breathwork journey. In addition to the trauma-informed approach, the presence of Reiki energy further enhances the healing benefits of the conscious connected circular breath practice.
My Mission
To empower all individuals to access their own healing abilities. I envision a world where Conscious Breathwork & Reiki are accepted & accessible to all.
Journey Within
Reconnect with Your True Self through Conscious Connected Breathwork. Empower your mind, body, and spirit.
What my clients have to say
"If you would like to engage more deeply with life, I highly recommend trying conscious breathwork with Olivia. Conscious breathwork allowed me to relax, unwind, and travel to magical places. Through breath work I was able to create a sacred space within myself where my emotions subsided and clarity flourished."
Alana E.
"Before my sessions with Olivia, I had never been exposed to the concept of breathwork. As a logical, skeptical individual, I assumed that the experiences others reported were not possible for me. However, after my sessions with Olivia, I can confidently say that the experience of energy work and breathwork with her has been truly life-altering. I have gained invaluable insights and knowledge, and I highly recommend the experience to others."
Sharayah S.